Becoming more efficient

Many of us want to be more effi­cient with our work. We want to cover more ground in less time, use less energy, etc.  Run­ners seem to have this down to a sci­ence.  They aim to accom­plish more in less time, cover more ground, and use less energy.  They pre­pare well, and push them­selves beyond their limits.

What’s even more spe­cial is:

“After com­plet­ing the train­ing and the marathon, many run­ners break through men­tal con­fi­dence bar­ri­ers and go on to accom­plish­ing things they never thought pos­si­ble before their fin­ish.” — Jeff Galloway’s Blog

http://jeffgalloway.typepad.com/jeff_galloways_blog/2010/02/why-do-runners-take-on-the-challenge-of-a-difficult-event-like-a-marathon-or-half-marathon.html

Becom­ing more effi­cient helps run­ners accom­plish more than they ever dreamed. If  you became dras­ti­cally more effi­cient, what would your life look like?